Morning
7 – 7:45am: Breakfast
8 – 10am: On-Court training
10 – 11am: Physical Conditioning or Mental Conditioning
12pm: Basketball classroom session or Regeneration
Afternoon
12 – 1pm: Lunch
1 – 2pm: Performance discipline for the TOTAL ATHLETE program
2 – 4pm: On-Court training
4 – 6:30pm: Regeneration and dinner